Thursday, 11/29/12

Today was doomed going to be a weird day. Last night at about 2 AM I woke up absolutely famished-- I mean, DYING of hunger--, so I went to the kitchen and made myself a whole meal. Problem being I was running on autopilot since I was still mostly asleep, so I didn't even think about tracking calorie intake. Oh well... In the words of @BobbyMaximus, "Worry about trends, not snapshots."

So today my diet gets restricted in a way; I try to keep the calorie amount fairly low while still managing to get the right amounts of protein and fiber. Tricky and disappointing, but c'est la vie. I've got a goal for the end of this week and I'm stickin' to it.

Weight: [forgot to weigh in...]

Daily Diet:
280, 37 -- Protein shake (1.5 cups of skim milk-- 140, 1 serving chocolate whey protein-- 140)
  60, 10 -- Roast turkey  (1 serving, weighed and measured)
   60, 10 -- Roast turkey (1 serving, weighed and measured)
   20,  x  -- Green tea (1:34 PM)
     5,  x  -- Diet Coke (2:53)
     5,  x  -- Diet Coke (3:43)
280, 37 -- Protein shake (1.5 cups of skim milk-- 140, 1 serving chocolate whey protein-- 140)
   80,  x  -- Apple
    10, x -- 2 Diet Cokes when dad was gone, finished second one during wd
    20, x -- Green tea (9:08)
    90, 8 -- Milk
------------------------------
910, 102